Well hello there! It’s been a while! Navigating Mam life and finding time for me has been a pretty big challenge this year, and now I find myself getting closer to a routine and the structure that I crave.
Read more about my September and October organisation journey here!
A few months ago, I was asked to write an article for work and the topic I picked was Stress Management Why?! One day during lockdown, me and Dan we got to talking about stress. We realised we both had different perspectives and this influenced our stress reaction. Since then, I’ve done a little bit
Stress Management Tips Read More »
How do you take yours? Meditation that is! Meditation and mindfulness is something I previously thought wasn’t for me, until very recently. I thought that it was just a waste of time, to sit cross legged on the floor but little did I know there are so many different formats of meditation and I was
Tea Meditation; How do you take yours? Read More »
