A cluttered mind can lead to a cluttered life. This section focuses on cultivating mental clarity and well-being through mindfulness, self-care practices, and strategies for managing stress. Explore articles on everything from decluttering your thoughts to fostering a positive mindset, and discover how to organize your inner world for a more peaceful and productive you.
Self Care
- Putting yourself first (coming soon)
- Self Care Weekend
- Why you should make your bed
- Protecting time for self care (coming soon)
- Keeping a BACE Diary (coming soon)
- How to say no(coming soon)
- “Let Them” by Mel Robbins
Mindfulness & Meditation
- Meditation for beginners
- Manifesting for beginners (coming soon)
- Journalling for beginners (coming soon)
Books and Podcasts
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Other Mind Related Articles
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